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The Most Effective Steps For Preventing Jet Lag

The Most Effective Steps For Preventing Jet Lag

The most important steps for preventing jet lag

Jet lag is a temporary sleep disorder caused by traveling rapidly through multiple time zones. Travelers that fall victim to jet lag often end up feeling extremely tired and sometimes sickly. When you’re on a mission trip, there isn’t typically time or space for catching up on rest. But on the flip side, it’s imperative that your health stays in tip-top shape so that you can perform at 100% and avoid any travel mishaps.

To make the most out of your next mission trip, use this timeline to prevent jet lag.

how to prevent jet lag infograph

AUTHOR: Faith Ventures

No matter where your mission takes you, travel insurance is essential. Brotherhood Mutual Fly For Good® have joined forces to provide mission travelers with travel insurance and affordable airfare. Faith Ventures has affordable travel insurance options that comes with single or multi-trip plans for foreign and domestic mission travel as well as accessed to experience agents who are ready to give you the best deal on airfare available.

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