The most important steps for preventing jet lag Jet lag is a temporary sleep disorder caused by traveling rapidly through multiple time zones. Travelers that fall victim to jet lag often end up feeling extremely tired and sometimes sickly. When you're on a mission trip, there...








 
  
                        	 
                        	 
                        	 
                        	 
                        	 
                        	 
                        	 
                        	 
                        	